WHY AM I SUCH AN EMOTIONAL WRECK?
Suffering the loss of a love is a true emotional crisis. Emotional abandonment can be as painful as grief over death, perhaps even more. This grief can burrow deep within us where it undermines our self esteem, wreaking havoc on our lives and even interfering with future relationships if left unchecked. This can happen when we don’t learn how to properly handle the intense feelings that abandonment and rejection can have on us.
Rejection and unrequited love can create a very deep and personal wound. It undermines our sense of self worth and destroys our security. We may feel intense feelings of panic, anxiety, hopelessness, longing, isolation, self-blaming, anger, resentment, helplessness, unworthiness, and despair.
